Our Services
Every session begins with understanding you're goals, how your moving and what's contributing to your symptoms. The techniques below are simply the tools we use—the focus is always on helping you move better, recover well and stay active for the long term.
Remedial Massage
Personalised treatment designed to reduce pain, improve movement and support long term recovery. Every session is tailored to your goals and how your presenting on the day.
Dry Needling
Dry needling can help reduce muscle tension, relieve pain and improve movement. Used alongside hands on treatment where appropriate.
Cupping
Modern cupping helps reduce muscle tension and improve tissue mobility. Often combined with remedial massage for a tailored treatment.
Pregnancy Massage
Comfortable, supportive treatment tailored to every stage of pregnancy. Helping reduce aches, improve comfort and support wellbeing.
Red & Near Infrared Light Therapy
Non-invasive light therapy designed to support healing, recovery and tissue health. Available as a stand alone session or combined with treatment.